Staff wellbeing and reading

If you thought the library could only support your work or academic information needs, then have another look next time you are passing.

As well as a small fiction collection we now have the complete collection of the Reading Agency’s Mood Boosting books 2016.
Reading for pleasure has been shown to increase well-being, reduce depression, and increase empathy improving relationships with others.
http://readingagency.org.uk/news/media/reading-for-pleasure-builds-empathy-and-improves-wellbeing-research-from-the-reading-agency-finds.html

So amidst all the busyness why not borrow a book and make time for yourself.
For more details or to request a book contact library@tst.nhs.uk

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